Private sessions

Tailored one-on-one sessions for personalized growth, combining traditional poses and breathing techniques to deepen your practice and enhance well-being.

Meditation and Mindfulness Vinyasa Flow

Immerse yourself in a harmonious blend of dynamic Vinyasa flow and mindfulness meditation, fostering a mind-body connection for enhanced tranquility and resilience.

Chair Yoga

Experience the rejuvenating benefits of yoga comfortably seated. Gentle movements and breathwork promote flexibility, reduce stress, and enhance overall well-being, accessible to all.

Yin Yoga

Delve into deep stretches, holding poses for extended periods. Yin yoga promotes relaxation, flexibility, and a meditative state, releasing tension from both body and mind.

Yoga for disabled individuals

Inclusive yoga sessions tailored to individual abilities. Adaptive poses and mindful practices empower and promote physical and emotional well-being for all abilities.

Restorative Yoga

Indulge in relaxation with gentle poses and props, fostering deep rest and rejuvenation. Restorative yoga enhances flexibility, reduces stress, and promotes a profound sense of calm.

Corporate and Group Yoga

Elevate workplace wellness with customized group yoga sessions. Boost team morale, reduce stress, and enhance productivity through yoga tailored for corporate environments.

Virtual sessions

Connect with the benefits of yoga from anywhere. Experience expert guidance and community support through virtual sessions, fostering well-being in the comfort of your own space.

Balance and Mobility sessions

Improve stability and mobility through specialized sessions. Targeted exercises and yoga poses enhance balance, coordination, and flexibility, promoting overall physical well-being.

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